PERSONAL TRAINING

TAILORED FITNESS PROGRAMS TO KEEP YOU WELL

Some ActivCore locations have personal training services available on site. If you’re finished with therapy, our fitness specialists can help you stay strong, healthy and pain-free for the long term. They will meet with you on a regular basis, focusing on key factors like activity levels, injury prevention, nutrition and weight management.

At ActivCore, we are dedicated to transforming lives through a more scientific approach to fitness. Our instructors all hold multiple certifications from some of the most reputable organizations, such as REDCORD, National Academy of Sports Medicine (NASM), Pilates Method Alliance (PMA), and Body Arts and Science International (BASI) Pilates.

TOOLS & METHODS

PILATES

REDCORD

KETTLEBELLS

YOGA

FITNESS VIDEOS