‍‍What is Telehealth?

‍Telehealth is the delivery of health and wellness services over the internet.

At Activcore, we offer private sessions between just you and your own physical therapist or performance specialist. We also offer online performance fitness classes.
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What equipment is needed?

You will need a smartphone (iPhone, Android, etc.) or a computer with a camera. Additionally, your Activcore provider may suggest for you to purchase some tools, such as:

- Yoga mat
- Kettlebells
- Resistance bands
- Pilates magic circle
- Pilates stability ball
- Massage ball
- Foam roller
- Stretching strap
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