ASHLEY'S HYPOPRESSIVES & YOGA (drop-in class)

Every Wednesday at 11am EST join Dr. Ashley Newton at Activcore Princeton for a pelvic fitness class that combines yoga and hypopressives for better flexibility, posture, core strength, pelvic health and quality of life. Space is limited so reserve your spot now!

Dates: Every Wednesday

Time: 11:00 - 12:00 EST

Location: Activcore, 800 Bunn Dr #102, Princeton, NJ 08540 (view map)

Cost: $35 per class drop-in

Sign up: Book class

If you have any questions, contact us at Activcore Princeton.

ABOUT THE INSTRUCTOR

Dr. Ashley Newton

Center Director | Physical Therapist
Ashley Newton is a Doctor of Physical Therapy and Evidence In Motion Pelvic Health Certified (PHC) practitioner with a special interest in adult pelvic floor issues and yoga-related injuries. She works at Activcore in Princeton, NJ, located just 2 miles from Princeton University.
FULL PROFILE

CLASSES BY INSTRUCTOR

ASHLEY'S HYPOPRESSIVES & YOGA (drop-in class)

Every Wednesday at 11am EST join Dr. Ashley Newton at Activcore Princeton for a pelvic fitness class that combines yoga and hypopressives for better flexibility, posture, core strength, pelvic health and quality of life. Space is limited so reserve your spot now!