ASHLEY'S HYPOPRESSIVES & YOGA (drop-in class)

Join Dr. Ashley Newton every Wednesday at 11am EST at Activcore Princeton for a pelvic fitness class that combines yoga and hypopressives for better flexibility, posture, core strength, pelvic health and quality of life. Space is limited so reserve your spot now!

Dates: Every Wednesday

Time: 11:00 - 12:00 EST

Location: Activcore Princeton

Cost: $35

‍Sign up: contact us

If you have any questions or need help scheduling, contact us

ABOUT THE INSTRUCTOR

Dr. Ashley Newton

Center Director | Physical Therapist
Ashley Newton is a Doctor of Physical Therapy and Evidence In Motion Pelvic Health Certified (PHC) practitioner with a special interest in adult pelvic floor issues and yoga-related injuries. She works at Activcore in Princeton, NJ, located just 2 miles from Princeton University.
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CLASSES BY INSTRUCTOR

ASHLEY'S HYPOPRESSIVES & YOGA (drop-in class)

Join Dr. Ashley Newton every Wednesday at 11am EST at Activcore Princeton for a pelvic fitness class that combines yoga and hypopressives for better flexibility, posture, core strength, pelvic health and quality of life. Space is limited so reserve your spot now!

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