MENOPAUSE TALK: from hormonal shifts and gut health to joint pain and physical activity.

Join Dr. Skylar Orton and Mandi Vucich at Activcore Littleton on Thursday, April 24th for a 60-minute discussion on changes during perimenopause. What's normal? What's not? Learn how to thrive during this transition.

Dr. Skylar Orton is a board certified Doctor of Physical Therapy in Orthopedics and a certified menopause coach. She is passionate about helping women transition through midlife changes with knowledge and guidance to thrive in the midst of change. Skylar will be discussing changes in bone density and muscle mass in peri- and post-menopause and how to prevent two of the primary causes of silent disease and mortality in aging women. Please join her for this informative and actionable talk!

Mandi Vucich is a Functional Nutrition Therapy Practitioner, Board Certified in Holistic Nutrition and a Restorative Wellness Practitioner. She loves educating on wellness, health and how the body works. She'll share what perimenopause means in your life, how to help combat common hormonal woes and how to feel better on a daily basis. You'll walk away with a better understanding of what your body will be going through during this time, a clearer insight into what your body is trying to tell you and how to best support it so you can thrive!

Dates: April 24, 2025 (Thursday)

Time: 5:30pm to 6:30pm MST

Location: Activcore Littleton

Instructors: Dr. Skylar Orton and Mandi Vucich

Price: $25

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If you have any questions or need help scheduling, contact us

ABOUT THE INSTRUCTOR

Dr. Skylar Orton

Physical Therapist
Skylar Orton is a Doctor of Physical Therapy (DPT) and Board Certified Orthopedic Specialist (OCS) who specializes in sports injury rehabilitation, orthopedics and complex pain syndromes. She works at Activcore in Greenwood Village, Colorado. Skylar has advanced training in the treatment of spinal pain and she enjoys treating musculoskeletal pain of the shoulder, hips, knees, and ankles. She aims to help patients become independent in their care through education and guidance.
FULL PROFILE

CLASSES BY INSTRUCTOR

MENOPAUSE TALK: from hormonal shifts and gut health to joint pain and physical activity.

Join Dr. Skylar Orton and Mandi Vucich at Activcore Littleton on Thursday, April 24th for a 60-minute discussion on changes during perimenopause. What's normal? What's not? Learn how to thrive during this transition.