ACTIVCORE WINTER WELLNESS EVENT

Kick off your winter wellness season by joining us on Friday, January 17th at 5pm at Activcore Princeton (downstairs) for some exercises, education and fun! Refreshments and snacks will be served. All participants will be entered into a raffle to win a special prize pack from local Princeton businesses. We will draw the winners at the end of this event!

Class schedule includes:

LPF hypopressives with Becky
Redcord suspension with Jason
Myofascial release with Kat
Red light therapy with Ashley
Vertigo/headache relief with Beata
"My favorite exercises" with Adrienne

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Date: January 17, 2025 (Friday)

Time: 5:00pm to 7:00pm EST

Location: Activcore Princeton (downstairs)

Address: 800 Bunn Drive, Princeton, NJ 08540

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CLICK HERE TO SIGN UP

Any questions? Contact us

ABOUT THE INSTRUCTOR

Activcore

Activcore is made up of physical therapists and Pilates instructors who are specially trained, fully equipped, and totally committed to bringing out the very best in you. They work together as an integrated team with a common mission to transform how you feel, move and perform. While they all have general orthopedic experience, each provider specializes in a particular area of study (e.g., pelvic health, TMJ disorders, men's health, scoliosis, etc.) so that you get the best care possible for your particular needs, lifestyle and goals.

FULL PROFILE

CLASSES BY INSTRUCTOR

ACTIVCORE WINTER WELLNESS EVENT

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PILATES SEMI II

This is an intermediate level Pilates semi-private class. Instructors utilize the full suite of Pilates equipment. It is limited to 4 people to ensure individual instruction from the instructor and to assist clients in progressing together in their strength and abilities.

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