Join Dr. Chelsea Speegle at Activcore in Littleton, Colorado for a progressive 6-week pelvic class series that combines exercise and education to help improve symptoms of prolapse, incontinence, pelvic pain, constipation, urgency, and quality of life. Class recording play-back option is available if someone needs to miss a class. Class size is extremely limited so reserve your spot now! (no experience required)
Date: Every Thursday from January 9th through February 13th
Time: 1:00pm to 2:00pm MST
Location: Activcore, 7720 S Broadway #410, Littleton, CO 80122 (view map)
Sign up: Purchase 6-week class series
After you purchase this class, someone from Activcore Littleton will reach out to you to schedule all 6 visits.
Join Dr. Chelsea Speegle at Activcore in Littleton, Colorado for a progressive 6-week pelvic class series that combines exercise and education to help improve symptoms of prolapse, incontinence, pelvic pain, constipation, urgency, and quality of life. Class recording play-back option is available if someone needs to miss a class. Class size is extremely limited so reserve your spot now! (no experience required)