In my previous blog post, I discussed how Structural Integration (SI) can be a powerful tool for managing pain and tightness associated with scoliosis and postural dysfunction. Today, I will explore another promising non-surgical approach: Orthopedic Manual Physical Therapy (OMPT).
What is OMPT?
OMPT is both an orthopedic assessment and manual therapy approach that employs various hands-on techniques to improve how you look, feel and move. It focuses on the idea that muscles, tendons, joints, ligaments and fascia can all contribute to pain and tightness throughout the body. Typically, OMPT practitioners apply soft tissue work, joint mobilization and manipulation to restore normal pain-free movement patterns.
3 Benefits of OMPT
Less Pain. By targeting the underlying muscle tension and joint restrictions, OMPT can offer significant pain relief for individuals with scoliosis and postural dysfunction.
Better Function. OMPT aims to ultimately improve your ability to participate in physical activities (sports, exercise, etc.) by decreasing the pain and tightness associated with spinal curvature.
Enhanced Treatment. OMPT integrates well with other therapy techniques such as Structural Integration (SI) and Neuromuscular Activation (NEURAC) for a comprehensive treatment approach.
The Research
Several studies have shown the positive effects of these hands-on techniques for individuals with scoliosis and back pain. One such study compared a stretching program with manual spinal traction in the treatment of idiopathic scoliosis and found a greater decrease in the scoliotic curve in the stretching exercises group. Another study demonstrated that spinal manipulation for patients with low back pain is a safe and effective intervention that improves clinical outcomes.
Final Thoughts
Orthopedic Manual Physical Therapy offers a promising approach for those seeking relief from scoliosis and posture related back pain. By addressing the underlying causes of these conditions, OMPT can improve your quality of life. While further research is warranted to fully understand the long-term benefits of OMPT, existing evidence suggests it is a safe and effective treatment option.
If this sounds like something that can help you, contact me at Activcore Denver to schedule a consultation.
REFERENCES:
Coulter I, et al. Manipulation and mobilization for treating chronic low back pain: a systematic review and meta-analysis. The Spine Journal. 2018;18(6):999-1,009
Delitto A, et al. The effects of spinal manipulation for chronic low back pain: a Cochrane review. Cochrane Database of Systematic Reviews. 2005.
Zakaria A, Hafez AR, Buragadda S, Melam GR. Stretching versus mechanical traction of the spine in treatment of idiopathic scoliosis. J Phys Ther Sci. 2013;25(11):1127-1130.
Aure OF, Hoel Nilsen J, Vasseljen O. Manual therapy and exercise therapy in patients with chronic low back pain: a randomized, controlled trial with 1-year follow-up. Spine. 2003;28(6):525-531.
Eakin E, et al. The effect of myofascial release on an adult with idiopathic scoliosis. J Bodywork Mov Ther. 2008;12(3):307-313.
Kuczynski JJ, Schwieterman B, Columber K, Knupp D, Shaub L, Cook CE. Effectiveness of physical therapist administered spinal manipulation for the treatment of low back pain: a systematic review of the literature. Int J Sports Phys Ther. 2012;7(6):647-662.
Disclaimer: The views expressed in this post are based on the opinion of the author, unless otherwise noted, and should not be taken as personal medical advice. The information provided is intended to help readers make their own informed health and wellness decisions.